Mashed Sweet Potatoes

Posted by: The Trader Rater in All Reviews, Frozen, Pending Review November 2, 2016 0 159 Views

Ingredients

Sweet Potatoes.

Cooking Instructions

STOVE TOP

For Two Servings:
Place 12 pieces (6 oz) in a small sauce pan, add 1 to 2 tablespoons of water and heat on medium heat for 5 to 6 minutes; stir constantly until heated through.

To Cook The Whole Bag:
Place in medium sauce pan on medium heat, add 1/4 cup water; stir constantly until heated through, about 10 minutes.

MICROWAVE (1200 watt):
Microwave cook times may vary depending on oven wattage.

For Two Servings:
Place 12 pieces (6 oz) in a microwave safe dish and cover. Cook on high for 2 to 2 1/2 minutes, stir, uncover and microwave for an additional 1 to 2 minutes or until heated through.

To Cook The Whole Bag:
Place in a microwave safe dish and cover. Cook on high for 6 minutes, stir uncover and microwave for an additional 1 to 2 minutes or until heated through.

Cooking Notes

To kick up the flavor a bit, swap out the water for chicken broth, chicken stock, milk or even cream.

Nutrition Facts

about 6 servings per container

Serving size 6 Pieces (85g)

Amount per serving

Calories 80

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 1%

Total Carbohydrate 310g 104%

Dietary Fiber 1g 4%

Total Sugars 6g

Includes (Not Listed) g Added Sugars 0%

Protein 1g

Vitamin D (Not Listed) mcg 0%

Calcium 4mg 1%

Iron 2mg 12%

Potassium (Not Listed) mg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

We’re still cookin’ up a review.

In the meantime…

Have you tried this item from Trader Joe’s? Let us know your opinions in the comments below!

Did you know the thin plastic package from this product is recyclable? You can’t recycle it with your plastic containers, but you can drop it off at most grocery & retail stores – including Trader Joe’s. Click to learn more about recycling plastic bags & wrapping.